Not Quitting

by Cecile Cinco

I know I have stalled. My plan was broken. What should I do?

Losing weight is not easy especially if you are not vain enough. I would like to lose weight for health’s sake, though. The spirit is willing but the flesh fails often. Do you come to this point? My food diary is now empty. It started with missing some entries until all I was able to log for the next 2 weeks after my previous post was my vital stats. Now I haven’t even gotten any record down!

Get Lost! Week 1 Result

by Cecile Cinco

The Get Lost! project has made some positive results for me. For one, it has made me drink more water than I usually did although some days, because I was out of the house, it was minimized. 

A week has passed, what happened?

My waistline grew to 89cm from 86cm last week but my belly line shrunk to 97cm from 98cm last week. My weight, though, lightened from 149.6 lbs down to 140.8 lbs. I’m confused! I bloated though I dropped weight!

Day 1 (Aug. 2)

1 glass water, 6am

2/3 peanut butter, 6:30-7:30am

2 glasses water (while eating peanut butter)

1 giant mug black coffee (1 Tbsp instant), 7:35-11:11am

1 glass water, 8:53am

1 glass water, 9:50am

1 glass water, 10:30am

1 glass water, 11:12am

1 glass water, 11:22am

1 glass water, 11:59am

1 glass water, 12:55pm

Lunch: 1 cup rice, 1 palm-sized tilapia, 1:40-1:59pm (that’s lunch in 19 minutes?!)

How To Make Sure You Stand Up Often

by Cecile Cinco

Sitting may kill you. Really. It will not just make you get inflated but it will weaken your heart and ultimately cause your demise.

Those who work with the computers tend to stay on their seat longer than they ought to, making their health go down the drain. Since I started joining the Get Lost! meme, yesterday being the first day, I found out a way to make sure I stand up often.

Finally This Site Is Up!

by Cecile Cinco

It has take quite a few days late for the intended purpose to set up this blog because of a problem out of my control. Anyway, the important thing is, it’s alive! :)

I intended this site to start with the Get Lost! meme which I instead blogged about at one of my other blogs, Life Is A Choice. This blog is mainly intended to pursue my goal of losing those pounds. Together with some of my online friends and buddies, we are going to do this together.

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